Therapy for Dementia & Cognitive Decline in Boca Raton, Florida
A diagnosis of Alzheimer’s disease, another form of dementia, or cognitive decline can feel overwhelming and life-changing. You may feel lost, frustrated, and unsure of what comes next. Changes in memory can bring uncertainty and difficult emotions. Having a place to talk about these changes and what they mean for your life can help you feel more prepared for what lies ahead.
Virtual Therapy Services available throughout Florida
Are You Struggling With Changes in Memory or Thinking?
You may be experiencing changes that are affecting your daily life in ways that are difficult to understand or adjust to:
You may be forgetting things more often. You might repeat questions, lose track of conversations, or have difficulty remembering information that once came easily.
Finding the right words may feel frustrating. You may know what you want to say but have trouble getting the words out.
Everyday tasks may feel more difficult. Things that once felt routine may take more effort, or you may find yourself needing help with things you used to do independently.
You may feel worried or frustrated by these changes. Changes in memory, thinking, or independence can bring anxiety, sadness, embarrassment, or uncertainty about the future.
You may feel misunderstood. It can be difficult when others focus on what you are forgetting rather than recognizing the person you are and the things that still matter to you.
You may be grieving changes in your life. Adjusting to changes in independence, routines, relationships, or abilities can bring a sense of loss, even while you are learning to adapt.
How Therapy for Dementia & Cognitive Decline in Boca Raton, Florida Can Support You Through These Changes
Every person's experience with Alzheimer's disease, dementia, or cognitive decline is different. Therapy can provide a supportive space to talk about what you're experiencing while also addressing the practical challenges that may affect your everyday life.
My approach is person-centered, meaning therapy is adapted to your needs, strengths, abilities, preferences, and goals. The focus isn't only on what has changed—it is also on what remains possible and how we can build on your existing strengths.
Therapy can support you with:
Processing difficult emotions such as frustration, anxiety, sadness, grief, embarrassment, and uncertainty.
Developing practical and compensatory strategies to support memory, organization, communication, and everyday routines.
Finding ways to maintain independence and make daily activities more manageable.
Strengthening communication so you can express your needs, preferences, and emotions.
Building on your strengths and abilities rather than focusing only on areas of difficulty.
Maintaining meaningful routines and activities that support connection, purpose, and enjoyment.
Adjusting to changes in identity and independence while maintaining as much choice and control as possible.
Supporting relationships as communication, roles, and needs change.
Therapy isn't about “fixing” you or changing who you are. It is about helping you adjust to changes, work with the abilities you have, and continue participating in the relationships, activities, and parts of life that matter to you.
A Person-Centered Approach to Therapy for Dementia & Cognitive Decline in Boca Raton, FL
Living with dementia does not change who you are. You still have your own story and things that matter to you. Our work starts with where you are right now. We can talk about the changes you’re experiencing, what has become more difficult, and what you would like help with. We can also look for practical ways to make everyday life feel more manageable while continuing to do the things that are meaningful to you.
In therapy, you can expect:
To be heard and taken seriously, without judgment
To have a say in what we work on and how we approach it
Practical strategies that fit your everyday life
Support for the things that feel difficult or frustrating
A focus on what you can still do and enjoy, not just what has changed
Space to talk about the emotional side of dementia and how it is affecting your life
Dr. Amanda Werdann-Mendez, DSW, LCSW
Meet Your Therapist for Dementia & Cognitive Decline in Boca Raton, FL
Hi, I’m Dr. Amanda! I’m a Doctor of Social Work and Licensed Clinical Social Worker with several years of experience supporting individuals living with Alzheimer’s disease, dementia, and cognitive decline.
Changes in memory and thinking can bring frustration and uncertainty. You may be adjusting to changes in your independence while trying to make sense of what is happening. I provide both emotional and practical support to help you adjust to these changes, develop coping strategies, use compensatory strategies for everyday challenges, and stay connected to the people and activities that matter most to you.
My commitment to dementia support extends beyond my therapy practice. I volunteer with the Alzheimer’s Association and remain actively involved in their community efforts, including serving as a chair for community events. This work allows me to stay actively involved in supporting adults living with dementia and their caregivers while contributing to the ongoing effort to raise awareness and work toward a future without Alzheimer’s disease.
My goal is to see the person beyond the diagnosis and support you in maintaining dignity, connection, independence, and quality of life as things change.
Other ways Hopeful Minds Therapy can help:
Additional Services:
Anxiety and Depression Therapy
For people who are feeling anxiety, sadness, worry, and emotional exhaustion. Therapy can help you:
☆ Understand how anxiety and depression show up in your body
☆ Build strategies for stressful situations
☆ Learn to cope with worry and anxious thoughts
☆ Reconnect with activities and relationships that matter to you
Caregiver Support
For caregivers of someone living with dementia, you may notice a range of emotions. Therapy can help you:
☆ Manage caregiver stress and emotional overwhelm
☆ Process grief and changes in your relationship
☆ Communicate calmly and more effectively
☆ Find ways to care for yourself without guilt
Family & Relationship Support
Dementia can change family roles and relationships. Communication and responsibilities may become more difficult. Therapy can help you:
☆ Communicate effectively through difficult changes
☆ Adjust to evolving family roles
☆ Navigate conflict and clear up misunderstandings
☆ Maintain and strengthen meaningful connection
Contact Me
If you are interested and feel what you have read speaks to you - I’d love to connect.
The next step is a 15-minute consultation which will give us a chance to talk briefly about what’s bringing you to therapy, what you’re hoping to gain, and to ask any questions you may have. Together, we’ll explore whether working together feels like the right fit for you.
You can provide your information here or contact me at:
Email:Dr.AmandaW@hopeful-minds-therapy.com
Phone Number:(954) 765-9247